Staying Active and Healthy as a Family

Staying Active and Healthy as a Family While many of us seem to be having wild swings with weather, the warmer weather is soon to be with us to stay for a while – and provides

Staying Active and Healthy as a Family

While many of us seem to be having wild swings with weather, the warmer weather is soon to be with us to stay for a while – and provides a great opportunity for getting outside and staying active.  Being active as a family is one way to stay healthy and provides bonding time as well.

Find out what the Centers for Disease Control and Prevention has to say about making health easier and staying active as a family.

Hear people share why they are physically active and how you can be active, healthy, and happy in this short video.

 

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New Focus Daily
New Focus Daily is a women’s lifestyle magazine, providing a go-to guide for health and wellness, cancer survivorship, finances, career, relationships, inspiration and more. NFD is published in partnership with New Focus Network and serves as a Ribbon of Support of the Women Survivors Alliance. With an international team of experts and award-winning editors, the New Focus community encourages women to find their voice, improve their quality of life, and embrace their incredible stories.