Ever heard of Fruits and Veggies – More MattersFruits and Veggies – More Matters is a national call to help Americans increase their fruit and vegetable consumption for better health.  It’s been around since 2007 so it may be something you have heard about, but if not, it’s worth learning more and visiting the website to see what this awesome initiative is all about.  September marks Fruits and Veggies – More Matters Month and it’s great to see that this great initiative is still around 10 years after it launched.

Researchers say that 90% of Americans – this includes both adults and children – do not get the recommended daily amount of fruits or vegetables.     We can do better than this! If you only take away two things, take away this:  Fill your plate with fruit and veggies every time you have a meal or snack AND all forms count including juices, frozen, canned, dried, etc.   You CAN do it!

Find out some sneaky ways to incorporate more fruits and veggies into your daily diet, get some great new recipes, learn how to properly store fruits and vegetables, and take a look at the fruit and vegetable database to look up nutrients and information on every fruit and vegetable imaginable. It is easy to spend hours on the website with all of the great tools, resources, and information.

As we gear up for the change in seasons, take advantage of this wonderful resource provided by the Produce for Better Health Foundation and the Centers for Disease Control and Prevention.  What a great time to make some changes, learn new strategies and tips,  and continue your quest towards better health – while it doing it tastefully!

 

 

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New Focus Daily (Formerly NOU Magazine) is a women’s lifestyle magazine, which provides go-to guide for strategies about health and wellness, cancer survivorship, money, career, relationships, inspiration and more.

New Focus Daily is published in partnership with New Focus Network and serves as a Ribbon of Support of the Women Survivors Alliance.

NOU magazine was created in 2012 and officially launched at 2013 SURVIVORville. It began under the name “The Plum” with six published articles each month. In January 2015, the magazine officially changed its name to NOU and substantial growth began.

In January 2016, NOU Magazine was redesigned and Cindy Chafin became Editor-In-Chief. By November, the magazine officially hit the one million mark in readership over the past four years.

In July 2017, a partnership was announced with the media group, New Focus Network (NFN). NFN became the underwriter of the online magazine, and the name was changed to New Focus Daily to allow shared content between the two entities to support womens’ empowerment.

New Focus Daily now delivers updated articles to a base of 15,000 readers 3-4 times weekly. Newsletters are delivered to 14,000 weekly and delivers 1.4M impressions per year. In partnership with New Focus Daily Downloads, NFD also delivers to over 28K viewers per week via social media. In July 2017, New Focus Daily Magazine published its first hard copy edition.

In partnership with New Focus Network, the content of New Focus Daily can expand into the television viewing market for health, wellness and lifestyle.

About The Author

New Focus Daily (Formerly NOU Magazine) is a women’s lifestyle magazine, which provides go-to guide for strategies about health and wellness, cancer survivorship, money, career, relationships, inspiration and more. New Focus Daily is published in partnership with New Focus Network and serves as a Ribbon of Support of the Women Survivors Alliance. NOU magazine was created in 2012 and officially launched at 2013 SURVIVORville. It began under the name “The Plum” with six published articles each month. In January 2015, the magazine officially changed its name to NOU and substantial growth began. In January 2016, NOU Magazine was redesigned and Cindy Chafin became Editor-In-Chief. By November, the magazine officially hit the one million mark in readership over the past four years. In July 2017, a partnership was announced with the media group, New Focus Network (NFN). NFN became the underwriter of the online magazine, and the name was changed to New Focus Daily to allow shared content between the two entities to support womens’ empowerment. New Focus Daily now delivers updated articles to a base of 15,000 readers 3-4 times weekly. Newsletters are delivered to 14,000 weekly and delivers 1.4M impressions per year. In partnership with New Focus Daily Downloads, NFD also delivers to over 28K viewers per week via social media. In July 2017, New Focus Daily Magazine published its first hard copy edition. In partnership with New Focus Network, the content of New Focus Daily can expand into the television viewing market for health, wellness and lifestyle.

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