Studies are showing that more Americans are reporting increases in insomnia, stress, anxiety, and depression. This summer, take charge of your wellness by inviting in more mindfulness and presence. What is min... Read More
Pat (a.k.a. Muff) was such a sweet and beautiful lady. At 85, she was an adorable, but feisty, Facebook-friendly gal who loved a good time and never knew when to slow down. For many years, my trips to the lake ... Read More
A Better You, Health + Beauty, Health Toolbox, I Feel + I Think, Motivated + Inspired, Read All About It, Survivors Talk, What's New?
Ericka Hart, Breast Cancer Survivor, Featured Survivor One of my favorite childhood memories includes floating in an inflatable pool, daydreaming about mermaids and singing a children’s song: “海は広いな 大きいなー ... Read More
Editors note: This is a first of our monthly "Positively Jessica" series featuring Jessica Meyer, an enthusiastic and inspiring young cancer survivor near and dear to Women Survivors Alliance. Diagnosed with... Read More
I was diagnosed with the most aggressive form of breast cancer, Triple Negative (TNBC), in May of 2005. As a registered nurse I had very little knowledge of breast cancer and my cancer experience was limited t... Read More
A Better You, Cancer Fighting Lifestyle, Education + Support, Health + Beauty, Health Toolbox, I Feel + I Think, Relationships, What's New?, Your Strategy
August 1st NFD introduced you to National Girlfriends Day with some great information from the Centers for Disease Control and Prevention. Here is more great health information as a follow-up to our August 1st... Read More
Many cancer treatments include chemotherapy. Some include chemotherapy concurrent with radiation therapy. I know I was willing to undergo all treatments recommended by my oncologist to eradicate my stage 4 tons... Read More
A Better You, Between The Ears, Cancer Fighting Lifestyle, Education + Support, Health Toolbox, I Feel + I Think, News in Medicine
Mind-body therapies like dance and art can soothe the soul. They might help heal the body, too. By MATT ALDERTON, Cancer Fighters Thrive Katherine Sjoblom has always been creative. In fact, she used... Read More
A Better You, Cancer Fighting Lifestyle, Health + Beauty, Health Toolbox, I Feel + I Think, What's New?
“CANCER.” For those who are not diagnosed with this condition, just saying the word out loud to yourself highlights many negative connotations associated with it. Depression. Anxiety. Loneliness. Weaknes... Read More
A Better You, Education + Support, Good NOU Books, Health + Beauty, Health Toolbox, I Feel + I Think, Motivated + Inspired, Read All About It, What's New?
Editors note: In last month's NFD, we heard from author Janet Lynn Roseman on WHY she chose Joan of Arc for her book as well as her inspiration for writing the book. Read below for Part II, a Q/A session with ... Read More