As a survivor I’ve developed a continued passion of empowering women to take charge of their health. When cancer knocks at our door, that diagnosis changes our lives on many levels. We can choose to follow alon... Read More
For some women, the idea of losing their hair during chemotherapy is traumatic, to say the least. Their hair is part of their identity and these women struggle to develop high self-esteem without it. Fortunatel... Read More
In honor of “Girlfriends” month and My 2nd Act Stage show coming to Raleigh, we’re taking a moment to learn more about everyone’s favorite GalPal 3D Tattoo Artist, Tara Dunsmore. From the onset one might throw... Read More
Pilates training can be an excellent way to achieve the postural re-education and muscle-balancing necessary to recover from the side effects of breast cancer treatment. Pilates can help alleviate pain from bre... Read More
A Better You, Cancer Fighting Lifestyle, Health + Beauty, Health Toolbox, I Feel + I Think, What's New?
“CANCER.” For those who are not diagnosed with this condition, just saying the word out loud to yourself highlights many negative connotations associated with it. Depression. Anxiety. Loneliness. Weaknes... Read More
A Better You, Education + Support, Good NOU Books, Health + Beauty, Health Toolbox, I Feel + I Think, Motivated + Inspired, Read All About It, What's New?
Editors note: In last month's NFD, we heard from author Janet Lynn Roseman on WHY she chose Joan of Arc for her book as well as her inspiration for writing the book. Read below for Part II, a Q/A session with ... Read More
When this article posts, I will be sightseeing in beautiful Alaska! Which is why I chose the photo of an amazing Alaskan glacier for the feature photo. I LOVE all that is travel! Seeing new places and scene... Read More
Father's Day is approaching, so it's the perfect time to share health information with all of the men in our lives. Whether it is our dads, brothers, sons, husbands, boyfriends, or just a man you know, NFD... Read More