Karen Shayne is Founder of the Women Survivors Alliance and manages all facets of New Focus Daily and UNTOLD. Karen serves as a regular contributor of NFD and lives in Nashville, Tennessee.
Oh, how I love spinach balls. BUT, I love these bars so much better! Yes, the ingredients are the same, but these little cutie-pies
Searching for gluten-free foods is the norm for me now, but sometimes it's still hard to walk through the grocery store bakery and see
In the early morning hours of March 3, 2020, a powerful storm system producing multiple, strong tornadoes ravaged Nashville and Central Tennessee, leaving 24 people
Committed to being more healthy? Or, are ya just tired of too much rich food and need a break? Well, this recipe is just
Pumpkin Pumpkin Pumpkin! Tis the season, huh? Well, for all you wheat sensitive or Celiac individuals, do I have some GREAT news. Williams Sonoma Gluten-Free
Fall is here and cool weather means SOUP! There is nothing better than a warm bowl of soup to brighten a rainy day here
Whether it is a side for a beautiful plate of breakfast eggs of a hearty pork chop at dinner, this favorite side in my
Well, for me these days it is all about a gluten free diet. Finding good baking recipes at times are a bit of a
Gluten Free. For a while, it seemed to be like another “fad” in the world of diets. Over the past ten years the term
She was fearless! Well, she said she used to be. As I re-write Tina Adams’ own words, I just have to laugh out loud.