Amy Green 5POSTS

algreen@buffalo.edu

Amy Green, LMSW, is a counselor and the Chief Operating Officer of Ready Nest Counseling. She specializes in trauma informed care and maternal mental health, focusing on perinatal mood disorders and grief surrounding traumatic childbirth or infant loss. Amy provides comprehensive care through a combination of mind-body modalities and is passionate about sharing practices of self-care to increase wellness in the lives of others. Amy has her Masters in Social Work and is also trained as a breath coach hosting sessions and workshops at Lakshmi Ayurveda Nashville, and is a Registered Yoga Teacher presently teaching prenatal yoga at Blooma Nashville. She has been a Guest Lecturer at the University of Tennessee Masters in Social Work program teaching on trauma informed care and child and adolescent treatment. Amy will soon be featured on New Focus Network with A Breath of Fresh Awe, a new program that features stories, practices, and movements for your soul.

Editors note:  This is part IV of a 4-part weekly series on yoga providing you with information on the benefits of yoga and provide

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Editors note:  This is part III of a 4-part weekly series on yoga providing you with information on the benefits of yoga and provide

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Editors note:  This is part II of a 4-part weekly series on yoga providing you with information on the benefits of yoga and provide

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Editors note:  Over the next four weeks, we will have a weekly series on yoga providing you with information on the benefits of yoga

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Studies are showing that more Americans are reporting increases in insomnia, stress, anxiety, and depression. This summer, take charge of your wellness by inviting

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