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Laughter – The Bloodstream of Life

March 26, 2020
7:32 am
Health Inspiration
Cindy Small
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The answer to surviving life, with its ups and downs and sideways and backward turns is definitely laughter. I am convinced there is no magic pill that can cause the body to detox, flow and get those synopses leaping that can rival a sense of

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Five Questions Working Parents Need to Ask When Considering Self-Employment

March 24, 2020
9:36 am
Career Lifestyle Money Your Strategy
Nicole Provonchee
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February 14, 2020, marked the start of my third year of self-employment. The past two years of growing and running my business, as well as the year of planning leading up to the start of my new company, have been both exhilarating and terrifying.   There were days

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Gluten-Free Pistachio Nut Muffins

March 19, 2020
9:03 am
Editor's Picks Food NEW: Gluten Free Recipes
Karen Shayne
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Searching for gluten-free foods is the norm for me now, but sometimes it's still hard to walk through the grocery store bakery and see the yummy delights available at reach when I know they're untouchable.  However, I am realizing there is always a wheat-free option

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Eat Right Bite by Bite – Microsteps to Better Health and National Nutrition Month

March 18, 2020
7:00 am
Editor's Picks Food Health
Cindy Chafin
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March - even without the current challenging times of being in the midst of a troubling pandemic with COVID-19, March is always uncertain and a "bridge" to the prettier months of spring ahead.   In addition to breaks for students in many schools, St. Patrick’s

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#PrayForNashville

March 9, 2020
8:59 am
Editor's Picks Inspiration Motivated & Inspired
Karen Shayne
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In the early morning hours of March 3, 2020, a powerful storm system producing multiple, strong tornadoes ravaged Nashville and Central Tennessee, leaving 24 people dead, hundreds more without homes, and countless businesses destroyed along its fifty-mile path.   One tornado struck hard near NFD’s Editor-In-Chief, Cindy Chafin.

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Letter From The Editor – March 2020

March 1, 2020
8:11 am
Motivated & Inspired
Cindy Chafin
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Welcome to NFD and to March!  One step closer to spring!   The one thing that is certain about March, it can be unpredictable, at least with the weather. Living in the Nashville suburbs,  it's always a guessing game as to what March is going to

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Unconditionally Her is a women-focused, positive lifestyle media company providing inspiration through a digital magazine, newsletters, podcasts, and live events for those desiring an extraordinary and purposeful life.
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