I met David at an event after he spoke about his "story" regarding mental health. When he was sharing with us, I found myself very inspired. The way he spoke was very heartfelt and without shame for what he went through but what really resonated
2019 is here and many of us have set our resolutions and goals for the next 12 months. I have grown to not like the term resolution because it seems they are done out of tradition, along with eating black-eyed peas and greens. In fact,
It's that time of the year when most of us are in the kitchen a lot. It's hard enough escaping the germs from colds and flu, so who wants to deal with getting sick from food-borne illnesses on top of everything else? It's
Ever find a recipe that is so good you keep going back to it over and over? This one is IT for me! “Jenn from Texas” is a dear friend I have known at least 20 years, though we have only met in person twice.
Sometimes life doesn't quite turn out as we had hoped. That's the hard reality of living. This story is the very reason we should hold those we love close and share the power of the words "I love you" and "you matter" more often. Read
What one change can you make in 2019 to ensure you have a more productive and successful year at work? There are lots of choices: avoiding procrastination, setting clear goals, practicing mindfulness, and so on. All of those approaches are excellent investments, but there is
Those Post Holiday Cues Hey there, friends - who’s exhausted? Has that marathon stretch from October 31 through the past several days got you down? Or is “down" even the right way to put it? I don’t know about you, but I always experience an odd feeling immediately
Welcome to New Focus Daily and to 2019! How did THAT happen? A new year already? If you are like me, time seems to go by soooo quickly these days. While I am always amazed at how quickly that happens AND a little sad, I am always excited about