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My 2nd Act Birmingham – Signs, pom-poms, and people! oh, My!

November 29, 2016
8:00 am
Editor's Picks My 2nd Act
Karen Shayne
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When Alabama fans arrive (and I don't mean just the SEC, people!) it's literally a game changer!  That's right.  Signs, cheers, and pom-poms and the sounds of an incredible spirited crowd filled the air of the Dorothy Jemison Day Theater at the Alabama School of Fine

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A jewel of a couple – Survivor Collection’s Sue and John Paist

November 25, 2016
8:00 am
Editor's Picks
Cindy Chafin
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Editors note: I am so excited to share my interview with Sue Paist, who along with her husband John, created the Survivor Collection, a beautiful collection of jewelry.  Sue and John have designed pieces specifically for the Women Survivors Alliance, which are as beautiful as

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Radon – what is THAT?

November 16, 2016
10:27 am
Editor's Picks
Angela Coffey
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[caption id="attachment_2669" align="alignleft" width="266"] Angela Coffey[/caption] Cathy was only 52 when lung cancer robbed her of her future. She had known of this disease only 18 months after a nagging cough just wouldn't go away and being told that it was just bronchitis. It was much

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Positively Jessica

November 15, 2016
8:31 am
Motivated & Inspired
Jessica Meyer
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Absolutely Thankful for the Door That Was Slammed Shut I am thankful for many things.  Think for a moment about the gifts in your life.  Now close your eyes and fill your mind up of all the wonderful spectacular things we are thankful for.  Life is

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Lung cancer screening

November 12, 2016
10:10 am
Editor's Picks
Cancer Treatment Centers of America
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Don't let fear get in the way of your lung cancer screening  Melissa Haglund, MD, FACP November 01, 2016 [caption id="attachment_2654" align="alignleft" width="280"] Image courtesy of Cancer Treatment Centers of America[/caption] Fear of the unknown often dictates how we respond to situations thrown at us. Fear that we won’t

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Support for those who want to quit smoking

November 7, 2016
8:00 am
Editor's Picks Lifestyle
Cindy Chafin
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November is a great time to talk about quitting smoking, since it is Lung Cancer Awareness month. Having lost a grandfather to lung cancer who was a heavy smoker, I know the pain of seeing someone go through lung cancer.   While not all lung cancer

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Plum Magazine

Tips for the trails

November 1, 2016
8:30 am
Editor's Picks
United States Forest Service
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Before starting out, do warm-up exercises. Stretching gradually increases heart rate, temperature and circulation to your muscles. Also, after a night's rest, your muscles need warming. Stretching gets the body going and increases your flexibility. Start out slowly, gradually increasing your pace and distance

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