Gold is a color that is associated with many things like courage, magic, and wisdom.
Welcome To NFD! Some exciting changes have happened to New Focus Daily Magazine.
This fall it’s all new!
It's Fall Y'all! Time for all things PUMPKIN and Chef Mary has that perfect sweet
It’s National Yoga Month! Are you someone who has always thought about trying yoga but
Absolutely Thankful for the Door That Was Slammed Shut
I am thankful for many things. Think for a moment about the
The holiday season is nearly upon us. Plans for social gatherings are in the works. The malls are filled with
As a public health professional, everything I see is through the lens of better health. “What can we do and
Contributed by Jay Del Vecchio,
Medical Fitness Network Advisory Board
Most of us accept stress as a necessary evil that is a
It's beautiful, gorgeous fall weather which means many will be heading outdoors. We found some great tips from the U.S.
Did you know that there is no direct link between stress and heart disease? That’s according to the American Heart